Winter Health Tips for Bones and Joints With falling temperatures, it is common to feel increased joint stiffness, muscle tightness, and bone discomfort. Low temperatures reduce blood flow, lowers natural joint lubrication, and causes muscles to tighten, resulting in pain and limited movement. That is why learning how to protect https://medium.com/@maheshnadgir820/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-8463bc27e53e