To those who find themselves attracted to contemplative practice, the Mahāsi tradition presents a clear, transparent, and inherently relatable method to understanding the mind. Whether you are just starting or questioning your readiness, it is important to recognize that: starting Mahāsi is not predicated on having a calm mind or https://troybuoeh.weblogco.com/39326233/an-introduction-to-mahāsi-insight-meditation-a-simple-and-accessible-method