Sciatica causes radiating pain from the lower back to the legs, often due to nerve compression. A trained physiotherapist in Mayur Vihar offers spinal decompression and nerve mobilization therapy to treat sciatica effectively. Using stretching routines, core activation, and postural drills, a physiotherapist in Mayur Vihar helps patients reduce pain and improve mobility. These sess... https://arunalaya.com/arunalaya-healthcare-top-physiotherapists-in-mayur-vihar