Rounded shoulders are a common postural issue caused by poor ergonomics and muscle imbalance. Posture correction physiotherapy India provides effective treatment to open up the chest and realign the shoulders.
Therapists use myofascial release, scapular stabilization, and posture drills. These are integrated into office desk posture and back pain physio India routines for desk-boun... https://arunalaya.com/posture-ergonomics-workplace-wellness-center/