Tailored exercise prescription is an essential part of recovery programs developed to help people recover from traumas or surgeries. This method involves developing customized fitness plans based on a individual’s specific requirements, abilities, and medical conditions. Unlike standard exercise programs that may not fit all, tailored plans consider elements such https://personalized-therapy-plan87428.wikinarration.com/6528085/enhancing_physical_wellness_by_the_integration_of_awareness_practices_in_exercise_guidelines