Epidemiological scientific tests clearly show that reduced intakes of omega-3s are connected with a heightened chance of cognitive decline and dementia. Fatty membranes in the brain are full of DHA, which is affiliated with optimum operating of your Mind. Some scientific studies present 30-fifty% reduce DHA levels from the hippocampus https://stephennhaqg.bcbloggers.com/31402079/the-definitive-guide-to-sea-foods-in-usa