Worry Reduction: Chanting mantras induces a meditative state, aiding in pressure aid by calming the mind and selling rest. A further example of a Taoist mantra is present in amongst the preferred liturgies in Taoism (dating in the Tang dynasty), the Pei-tou yen-sheng ching (The North Star Scripture of Longevity), https://josueguiwh.aioblogs.com/84549176/the-5-second-trick-for-mantra