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5 Essential Elements For guided meditation script for stress and anxiety

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Begin to concentrate on your Root chakra at the base of your backbone and visualize a lively red glowing ball of light, or if you favor, think about a purple crystal, flower or fruit. Say: “Your intellect is probably jumping from imagined to believed. This is certainly typical. You belong. https://juliaq598ajn5.empirewiki.com/user

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