She indicates thinking of sweet as a dessert rather than a snack. “Shifting that mentality makes it possible for people to consider consuming candy in more compact portions. We are generally fuller with the food and so try to eat fewer sweet or sweets than we would have right before.” https://tinypurpleberryforbloodsu51234.designertoblog.com/61372084/top-tiny-purple-berry-for-blood-sugar-secrets