Maltitol is Secure for that keto diet when made use of sparsely, although it will not be as great as other sugar alcohols. On the whole, you should be very careful with packaged foods that have maltitol, as these may harbor other carbs. By conscientiously monitoring our carbohydrate intake and https://alch-lab.com/keto-drinks/keto-electrolyte-water-sugar-free/