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Not known Factual Statements About Swedish Massage Muscle Tension

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Petrissage: This technique involves kneading, squeezing, and rolling the muscles to release tension and increase flexibility. That you are massaging your muscles and joints to alleviate your pain or stress. Massage has actually been shown to boost dopamine, serotonin, and oxytocin levels in the body, which enhances temper. In addition, https://dominickmuzgn.yomoblog.com/35041906/the-5-second-trick-for-swedish-massage-flexibility

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